Recurring event
Nia - cardio dance, moving your body with 9 movement forms to heal and energise
Unitarian Church112 Palace Gardens Terrace, W8 4RT
Free
About this event
• What we'll do Every class is structured . We begin with a warm-up, gradually pick up the pace and end with stretches and a gentle cool down. You leave REFRESHED and RELAXED. You get to choose and…
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