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Over 60's Pilates at Downham Library - Thu 4 Jun 2026 | What's Going On

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Over 60's Pilates

Name: Over 60's Pilates
Start: 2026-06-04T11:00:00+00:00
Location: Downham Library

Thursday, 4 June 2026, 12:00 pm

Downham Library

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7-9 Moorside Road Bromley, London, BR1 5EP

Price TBA

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Specially adapted Pilates exercises designed for older adults to improve balance and encourage co-ordination, mobility and strength while being safe…

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