A Psychotherapist’s Guide to ADHD & Sleep

Name: A Psychotherapist’s Guide to ADHD & Sleep
Start: 2026-05-07T18:00:00+00:00
Location: 21Soho

Thursday 7 May 2026, 6:00 PM

21Soho

3-5 Sutton Row, London, W1D 4NR

Free

About this event

Explore the science behind ADHD sleep patterns and how to work with your brain’s natural rhythms rather than against them. Followed by Q&A. Why does sleep seem so simple for some people, yet so…

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