Somatics and Sound 🌀
A winter session combining myofascial slow flow with self-massage and breathwork, followed by guided meditation and a sound bath, with no experience needed. AI summary of the listing
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About
If you're tired, overstimulated, dysregulated or simply craving a Winter reset, this is for you. Lucy will guide you through deep somatic release with a myofascial slow flow - a way of working through each and every part of the body to bring health and nourishment from the inside, out. Through self-massage, deep stretches and a large focus on the breath 💙 Jael will then take you into the deepest state of relaxation…
Venue
Event details come from third-party sources and can change. Always confirm with the venue or organiser before travelling. We do not sell tickets. Content removal
