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ACRE PALM : Training Club 13.10.26

ACRE PALM : Training Club 13.10.26

Arc Athletics ClubSouthwark ·Tue 13 Oct · 6:50pm
Fitness ClassFrom £10.00 + fees
Get Tickets·£10

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About

ACRE PALM : STRENGTH + CONDITIONING A structured weekly session combining resistance work, functional conditioning and controlled intensity to build the physical capacity needed for running, racing and everyday performance. Expect a mix of strength, conditioning and movement work, with each session designed to help you progress over time. Built for fitness enthusiasts working towards races. 10Ks, half marathons,…

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