Slow Flow, Breath, Manifestation and Connection
A workshop combining slow flow yoga, breathwork and manifestation journaling to calm the nervous system, closing with a connection session led by facilitator Eva Syti. AI summary of the listing
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About
Close the year from a calm, clear place, not a tired one. Inspired by the work of Dr Joe Dispenza, this workshop is built on one idea: the state you're in shapes the future you can imagine. When the body is calm, the mind has room for something new. We'll begin with slow flow and breath to settle your nervous system. Then we move into manifestation journaling, getting clear on who you want to become and feeling it…
Venue
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