Soothing Sunday: Yin, Rest & Sound
A restorative session combining floor-based Yin Yoga, with stretches held for several minutes, and a sound bath using bowls, gongs and drums, with optional reflective writing. AI summary of the listing
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About
Held in the beautiful Yoga Rocks Studio , you’ll be welcomed into a cocoon of comfort designed to melt tension and bring your whole system back into balance. Restorative Yin Yoga Deeply restorative Yin Yoga with guided breath. A slow and therapeutic practice, where floor-based stretches are held for 3-5 minutes. This allows the body to slowly release and unwind. This style of yoga is a great way to improve…
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