Sauna and Soundbath
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We'll email you a reminder before it starts (Fri 27 Nov, 7:30 pm). Just the one email.
About
A 75-minute session led by Cecily from Cucumber Sounds, an internationally qualified sound healing practitioner. It includes a guided meditation, three sound baths in the sauna with crystal and Tibetan singing bowls, and cold plunges in between. The sound of the bowls helps your breathing slow down and your nervous system settle, and the cold plunges leave you feeling refreshed. Cold plunge included. Please arrive…
Venue
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