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Healthy Heart Workshop

Healthy Heart Workshop

Botwell Green LibraryHillingdon ·2 upcoming dates

A free interactive workshop covering heart disease risk, heart-friendly eating, common myths, and free blood pressure readings with lifestyle advice. AI summary of the listing

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Next date: Wed 11 Nov

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About

Join us for a free, friendly and interactive workshop designed to help you understand and reduce your risk of heart disease — with practical advice you can start using straight away. What we'll cover: • Understanding the Risks Learn what puts you at risk of heart disease and how to lower it. • Healthy Eating: Simple, heart-friendly food swaps and tips for everyday meals. • Myths & Facts: Busting common…

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Dates & tickets

November 2026

December 2026

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