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be.me.now London Mini Retreat | Yoga, Sound Bath, Connection

be.me.now London Mini Retreat | Yoga, Sound Bath, Connection

Good Hotel LondonNewham ·2 upcoming dates
Sound HealingFrom £49.50 + fees

A 2½-hour guided mini retreat at Good Hotel London combining yoga and mobility, sound and breathing meditation, and time to connect with others, with coffee and pastries. AI summary of the listing

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Next date: Sat 21 Nov

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About

An appointment with yourself. Some days you need to move. Some days you need to slow down. be.me.now mini retreats offer time to pause and reconnect, right here in London. Join me at Good Hotel London for 2½ hours guided by the be.me.now method: Move — yoga and mobility to explore movement and energise your body. Restore — sound, meditation and breathing, with space to slow down. Reconnect — time to check in with…

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