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FLOWSHOP

FLOWSHOP

The Tate InstituteNewham ·Sat 14 Nov · 12pm
Holistic HealingFrom £20.00 + fees

A 2.5-hour guided movement workshop that uses step-by-step exercises, music and practical techniques to help participants move from conscious thought into instinctive dance, with no experience needed. AI summary of the listing

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About

When movement becomes instinct. What happens when you stop thinking about how you're moving and simply let your body take over? FlowShop is a 2.5-hour methodical movement workshop designed to help you find an easier way to access your flow state through dance. Created from years of exploring and reverse-engineering the experience of flow, FlowShop offers a step-by-step approach to moving beyond conscious thought and…

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