Aroma Yoga: Slow Down & Reconnect From Within

What if yoga wasn't about getting your body into the perfect shape — but about getting back into your body? Aroma Yoga is an embodied practice combining mindful movement, somatic awareness, breathwork, meditation and essential oils to create space to slow down and reconnect with yourself. Through movement and breath, you'll be invited to notice what you're feeling rather than simply moving from one pose to the next.…