Silence, Emotional Release & Reset Nature Mini Retreat

This monthly nature retreat instalment is for the early morning risers! Get ready to let go of stress and tension in a calming manner surrounded by nature and in silence! Children naturally do it so easily.... They use their bodies fully to express their emotions... for example if they fall down and hurt themselves they cry and hold the hurt area until they get tended to. However, more often than not, it is in…