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Yin Yoga with Thai Massage Adjustments

Yin Yoga with Thai Massage Adjustments

The Life Centre Notting HillKensington and Chelsea ·Fri 20 Nov · 3:30pm
Yoga / PilatesFrom £45.00 + fees

A two-hour workshop blending Yin Yoga poses with Thai massage adjustments, preceded by meditation and breathing practice to ground participants. AI summary of the listing

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Line-up: David Ramcharran

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Yin Yoga with Thai Massage Adjustments Friday 20th November Teacher: David Ramcharran Friday 20th November Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments. Beginning with a little Meditation and Pranayama for grounding and to release any tensions from your week so far.

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