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Nia - cardio dance, moving your body with 9 movement forms to heal and energise

Nia - cardio dance, moving your body with 9 movement forms to heal and energise

Unitarian ChurchKensington and Chelsea ·Tomorrow · 12:30pm
Fitness ClassSee tickets for price
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We'll email you a reminder before it starts (Fri 9 Oct, 12:30 pm). Just the one email.

About

• What we'll do Every class is structured . We begin with a warm-up, gradually pick up the pace and end with stretches and a gentle cool down. You leave REFRESHED and RELAXED. You get to choose and tweak your movements…

Venue

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