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Preparing for the Fourth Trimester: Nutrition for Recovery After Birth

Preparing for the Fourth Trimester: Nutrition for Recovery After Birth

SOMA Yoga WandsworthWandsworth ·Sat 14 Nov · 2:45pm
Support GroupFrom £22.00 + fees
Get Tickets·£22

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About

So much attention goes into preparing for birth, and far less into what comes after it. The fourth trimester (those first months at home with a newborn) asks a great deal of your body at exactly the moment you have the least time and sleep to look after it. This workshop is designed to be taken before you give birth, so that the support is already in place when you need it. Join fertility and prenatal nutritional…

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