Hormone Intelligence: Energy, Sleep, Weight and Longevity
An evening talk by nutrition expert Kate Thompson covering hormonal changes across life stages, and practical strategies for managing energy, sleep, weight and longevity. AI summary of the listing
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About
Join us on 12th November, 6.30-8pm for an evening with hormone and nutrition expert Kate Thompson - 'The Nutrition Geek' Whether you're navigating your own hormonal changes or trying to understand what's happening with your kids, this session will give you the clarity and practical strategies you need to feel like yourself again. Kate will cover: • What's actually happening hormonally at different life stages • Why…
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