Mixed Ability Pilates
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We'll email you a reminder before it starts (Wed 4 Nov, 9:30 am). Just the one email.
About
Mixed Ability Pilates The main focus of the Pilates classes are to improve core strength, flexibility, joint mobility and strength. They are designed to build more body awareness in order to achieve better movement patterns and a pain free body. It’s physical and mental body conditioning, that releases tension and promotes relaxation. We also work on improving balance, coordination and posture through progressive…
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We'll email you new Yoga / Pilates events in Lewisham as they're listed. At most once a week, and only when there's something new.
Event details come from third-party sources and can change. Always confirm with the venue or organiser before travelling. We do not sell tickets. Content removal
