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Monday MOVE - Mindful Yoga & Movement

Monday MOVE - Mindful Yoga & Movement

Well Bean Co - CaféNewham ·Tomorrow · 7pm
Yoga / PilatesFrom £11.50 + fees
Get Tickets·£11.50

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About

MONDAY MOVE — Mindful Yoga & Movement Start your week by getting out of your head and back into your body. MOVE is a mindful yoga practice combining yoga asana, movement and Pranayama to release tension, build energy and reconnect with yourself. We’ll move at a steady, unhurried pace, with space to stretch, mobilise, gently strengthen and breathe. Each practice finishes with grounding and relaxation. No need to be…

Venue

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