In person BareSouls 5Rhythms class
A movement meditation class in which participants move freely through five rhythms, Flow, Staccato, Chaos, Lyrical and Stillness, with no steps to follow. AI summary of the listing
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About
The 5Rhythms® is a simple movement meditation practice designed to release the dancer that lives in everybody, no matter what shape, size, age, limitation and experience. The 5Rhythms® are Flow, Staccato, Chaos, Lyrical and Stillness. They come together to create a Wave, a movement meditation practice. There are no steps to follow. Bring your friends, your heart, willingness to move and bottle of water.…
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