Chairs Chat and Connect
Low-impact exercise classes for older adults, including chair-based activities, with time to meet others, share tea and learn about local health and wellbeing services. AI summary of the listing
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About
Chairs, Chat & Connect A series of exercise classes for older adults. To focus on low-impact exercises such as chair-based and other forms of low-impact activity exercises for older people. This is to maximise health benefit whilst minimising risk of impact on joints and bones. Participants will also get the chance to meet others, share a cup of tea and find out about other health & wellbeing services available…
Venue
Dates & tickets
November 2026
- Tomorrow11am – 12:30pm
- Thu 1211am – 12:30pm
- Thu 1911am – 12:30pm
- Thu 2611am – 12:30pm
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