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Adults-Strength and Balance session

Adults-Strength and Balance session

Queen Mary HallKingston upon Thames ·Fri 30 Oct · 11am
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About

Kingston Council & Places Lesiure presents Strength & Balance for Mixed Abilities — a welcoming wellbeing event designed for people of all mobility levels. Join us on 18 th September 2026 at Queen Mary Hall, Cambridge Gardens for a gentle, guided session that supports flexibility, balance, and improved mobility. This experience is ideal for beginners, older adults, and anyone looking for calm, accessible movement in…

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