Build A Balanced Breakfast: Gut, Mood & Hormone Health
A women-only hands-on workshop where a nutritionist and a trained chef explain a three-part breakfast formula, demonstrate a recipe, and let attendees build their own breakfast. AI summary of the listing
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Open to women only Join Cecilia and Marjolein for a practical, hands-on workshop showing you how to make breakfast both balanced and genuinely enjoyable. Marjolein will introduce a simple formula built around three groups - protein, fibre and polyphenols - and explain how each can support steady energy, mood, gut and hormone health. Cecilia will then use her Le Cordon Bleu training to demonstrate one adaptable…
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