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October Relaxation and Mindful Walk

October Relaxation and Mindful Walk

National Trust - Morden Hall ParkMerton ·Wed 14 Oct · 11am
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About

Join NHS staff from Merton Talking Therapies Wellbeing Team and Wimbledon Guild for a gentle, guided walk around Morden Hall Park. This 45‑minute gentle walk is designed to support wellbeing through simple mindfulness and relaxation techniques. The walk is split into three stages, with opportunities to sit and rest at each stop: • We'll begin with light stretches to gently warm up before setting off on the mindful…

Venue

Event details come from third-party sources and can change. Always confirm with the venue or organiser before travelling. We do not sell tickets. Content removal