Bounce & Bloom: Afro Dance Fitness & Wellbeing Class

Bounce & Bloom Movement is a wellbeing initiative that combines Afro-inspired dance, rhythmic movement, and community connection to promote physical, mental, and emotional wellbeing. The idea behind Bounce & Bloom is simple: " M ovement has the power to heal, energise, and transform how we feel. Through joyful dance and uplifting music, participants are encouraged to release stress, reconnect with their bodies, and…