Mobility, movement and pain relief
Fitness ClassFrom £25.00
Not booking yet?
We'll email you a reminder before it starts (Sat 7 Nov, 2:00 pm). Just the one email.
About
### **Workout with PRIDE (Mobility movement and pain relief at Fitness First Covent Garden!** Join us for our **Movement & Pain Relief Workshop**, designed to help you understand your body, move more freely and learn practical techniques to help relieve everyday aches, tension and discomfort. This workshop combines **mobility, movement and self-massage techniques**, giving you simple tools you can use at home or in…
Venue
Event details come from third-party sources and can change. Always confirm with the venue or organiser before travelling. We do not sell tickets. Content removal
