How to Stay Calm When Work Gets Too Much
Workshop / SeminarFrom £17.50 + fees
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About
When work gets too much, telling yourself to calm down rarely works. In this hands-on workshop for women, resilience coach Fiona Vigar will explain why we respond the way we do under pressure, share simple tools to bring your stress down in the moment and explain how to build small daily practices so that calm becomes the default, not the emergency measure. You'll try each tool in the room, like the physiological…
Venue
Event details come from third-party sources and can change. Always confirm with the venue or organiser before travelling. We do not sell tickets. Content removal
