Events in Tower Hamlets.

A day at the Sanctuary

Cupping only for women

Postnatal yoga classes in Bow, East London

Club Pilates UK Franchisee Discovery Day

Pregnancy yoga classes in Bow, East London

Wellness Moment☘️ Time:10am

FRQNCY LDN FRIDAY LAB

Yoga at New Road Hotel

Guided Forest Bathing @ THCP

Aroma Yoga + Social

Slow Flow Vinyasa Yoga

Sound Bath Meditation: De-stress & Deep Rest (Poplar, East London)

Tuesday | Mat Pilates | Sanctuary &Soul

Seeing Art With The Whole Body - Movement Workshop with Claire Loussouarn

Wellness Moment Wednesday Cancelled

Donation Charity Yoga Class for Silver Fit (Over 50's) Elephant & Castle

"Out Together" : the mat club x moja collective outdoor pilates

Drawing Meditation Workshop with Rose-Marie Luk

Mad Hearts: The Arts and Mental Health 2026

Pregnancy Yoga with Sarah Burgess

First Light Festival

Introduction to Sufi Meditation

Come Along and Try Out Our Mid-Week Silent Sufi Meditation

Tarot + Martinis with Devil's Botany

Guided Reiki Meditation + Sound Bath Experience

Breathwork and Sound Healing at &Soul

The Shadows Are Less Amused

Sound Bath at Your Space to B, London

2026 Open Reflective Days & StaySundays

Roger Bretherton: An introduction to Strengthening Prayer

Monde UFO

Breath, Body & Bowls: Mini Retreat

Finding Sama - Priority Access (Future Sessions)

atis Moves Pilates & Sauna Event

Royal Facial Care East London✨

Spa Night on Saturday ⏰