A fresh look at helping your own or another's mental health

Men's Men’s Mental Health Workout

Fri 12 Jun · 6:00 pm

The Farm Gym

Mental Health Networking for Sports & Fitness Business Professionals

Newham CAMHS Wellbeing in Newham Schools Senior Mental Health Lead Forum

Transcultural Psychiatry SIG Webinar | Transcultural Approaches to Perinatal Mental Health: Collaboration, Training, and Caring in Diverse Contexts

Thu 11 Jun

Royal College of Psychiatrists · Tower Hamlets

Tai Chi for Health & Balance every Wednesday at Dockyard Industrial Estate

Breathwork with Lisa Winn - Hersham

Traditional Tai Chi Chuan

Wed 10 Jun · 7:00 pm

Higher Potential · Brent

Zen meditation (Zazen) followed by a short talk and discussion.

Speak with Confidence: Free Workshop on Effective Public Speaking

Wed 10 Jun · 10:30 am