Wellness
Meditation & Mindfulness Events across London at The Garden Hall, The Highway Primary School and more venues, updated daily with dates, times and tickets.
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Today
Free Heartfulness Meditation at Orpington

Heartfulness Meditation at Edmonton Green Library
Somatic Breathwork & Spinal Energetics: Full Mind-Body Reset

The Wild Pause: A Mindfulness in Nature & Forest Bathing Experience
London Bridge: Transformational Breathwork & Reiki Healing w/ Holly Hubble


Breathwork Workshop, London (Monument) - Weekend Session, Nervous System Re

Monthly Breath Club - SURBITON (open to all)
Manage Your Stress Effectively
Conscious Connected Breathwork for the Nervous System
Journey Back to Self, Conscious Connected Breathwork - CROUCH END


NeuroDynamic Breathwork in West London

Tomorrow
MyHealth Diet & Nutrition for Weight Loss Workshop (In-person)

Learn to Meditate - Free Classes - Mondays @ 7:00pm



MHA The Wilderness forest bathing walk (all mobilities welcome)
Lunchtime Meditation in person & online with Richard Bober
Tai Chi for Health & Balance every Monday at Clockhouse Community Centre


Learn to Meditate - Free 14 Week Course - all welcome
Next Week

Free Tai Chi for Fitness, Fun and Wellbeing

Tai Chi and Qi Gong in Whitton with Silverfit

![[FREE] STRETCHING CLASS FOR WOMEN](https://secure.meetupstatic.com/photos/event/a/7/b/5/600_536262933.jpeg)

Webinar 3: Learning Health Systems in Primary Care & Mental Health

Imagination Studio: Abstract Watercoulours Workshop- Find Your Inner Artist
Free & friendly in-person drop-in meditation
Firepit Community Meditation group with Cara

A fresh look at helping your own or another's mental health

ANSARI QADIRI RIFAI ZIKR - EVERY TUESDAY

Learn to Meditate - Free Ongoing Course - Tuesdays in Covent Garden @ 7.30pm
New this week: Meditation & Mindfulness
- Meditative Arts at Mosaic Clubhouse · Wed 14 Oct
- EXHALE: Restorative Breathwork with Will Twigden at The Mandrake · Wed 14 Oct
- Meditation with Nina at The Woodfield Project · Fri 16 Oct
- Sanctuary Singing Circle at Castlehaven Community Association · Sat 24 Oct
- Adjoa Akoma — The Hillbilly Social at The Hillbilly’s Social Events Room · Sun 25 Oct
- STST Word Club at Staffordshire St · Thu 29 Oct
- Mindfulness Workshop with Kathy at Karma Studios Yoga & Pilates Classes · Sun 1 Nov
- Art & Connect at Camden Collective · Tue 10 Nov
- Meditation Classes in Muswell Hill at Muswell Hill Quaker Meeting House · Thu 12 Nov
- Breathwork Workshop - Rebalancing the nervous system at The Life Centre Notting Hill · Sat 14 Nov
