Meditation
Guided mindful meditation sessions combining breathwork and meditation techniques, held at Sidcup Library for residents aged 50 and over in the local area. AI summary of the listing
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We'll email you a reminder before it starts (Thu 5 Nov, 11:15 am). Just the one email.
About
Are you 50+ and live in Sidcup/Blackfen/Footscray/Bexley Village area? You're welcome to try meditation at Sidcup Storyteller. Come and join us, as part of the NHS Live Well, Age Well project. These mindful meditation sessions are a process of breathwork and meditation techniques to support the appreciation of stillness and presence, encouraging mind body integration. Choose to comfortably lay down or sit in a…
Venue
Dates & tickets
November 2026
- Tomorrow11:15am
- Thu 1211:15am
- Thu 1911:15am
- Thu 2611:15am
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