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Free Tai Chi for Fitness, Fun and WellbeingImage via Meetup
Wellness · Meditation & Mindfulness
Recurring event

Free Tai Chi for Fitness, Fun and Wellbeing

Portsoken Community centre
14–16 Little Somerset Street London, E1 8AH
Free

About this event

We start with warm up exercises. These are gentle movements and stretching from Qi Gong. We then proceed through the Tai Chi Form (short-form Yang style), usually at an easy pace, but with continous…

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