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Zen Meditation

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Zen meditation (Zazen) followed by a short talk and discussion.

Sound Meditation Taster

Lunchtime Meditation: In-Person

Open Door: Guided Meditation, in-person

Friday Lunchtime Meditation with Deirdre Cunningham in person & online

Lunchtime Meditation with John Bedding - in person only

Mindfulness Meditation

Meditation & Mindfulness - Hornchurch

More at 10 Wood Wharf