Mindful Exploration Workshop: Self-Awareness in Practice

Mindful Still Life Class - Roundwood Park Cafe

Mon 29 Jun · 10:00 am

Roundwood Lodge Cafe · Brent

Reconnect: explore inner joy through creative mindful movement

Breathwork: Stress/Anxiety/Mental Health/Self-Worth/Purpose & Clarity

Group Meditation Practice

Reconnect: making space for joy through creative mindful movement

Reset Ritual - sauna, breathwork & self-massage

Sat 27 Jun · 4:00 pm

Urban Heat Sauna · Southwark

Online Group Practice

Fri 26 Jun · 7:00 pm

Jamyang Buddhist Centre London · Lambeth

Mindset Seminar: Modern Science Of Mental Health

Am I an Empath? Navigating the World as an Empath: Tips and Tools

Sat 27 Jun · 2:00 pm