Feed Your Brain: Nervous System Reset for Stress, Fatigue & Focus (Balham)
A hands-on session combining gentle hypnotherapy, breathing, mindfulness and guided relaxation to help people manage stress, fatigue and mental clarity, with simple tools to use at home. AI summary of the listing
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We'll email you a reminder before it starts (Mon 16 Nov, 6:30 pm). Just the one email.
About
Feed Your Brain is a practical, neuroscience-informed and hypnotherapy experience with gentle physical practices designed to calm your nervous system, reduce stress overload, and help you think more clearly, feel more energised, and perform better in daily life. We combine gentle hypnotherapy with actionable practices that engage your parasympathetic nervous system and achieve a healthier mindset and lifestyle,…
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