HOMME STRENGTH: CIRCUIT TRAINING SESSION
A full-body circuit training session led by two coaches, moving through exercise stations that combine cardio and strength work, with options adapted to different abilities. AI summary of the listing
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About
Join us for a Homme FC Circuit Training Session. A fun, supportive, and energising workout led by Homme FC's Timinepre and Asher. Together, we'll move through a variety of exercise stations designed to get your whole body moving, improve endurance, and build confidence in a welcoming environment. This full-body workout combines cardio and strength-based exercises to help raise your heart rate, increase strength, and…
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