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Deep Relaxation - Hornchurch

Deep Relaxation - Hornchurch

Fairkytes Art CentreHavering ·3 upcoming dates
Yoga / PilatesFrom £15.00 + fees
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Next date: Mon 18 Jan

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We'll email you a reminder before it starts (Mon 18 Jan 2027, 8:00 pm). Just the one email.

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Deep Relaxation: A 45-Minute Mind & Body Experience This 45-minute guided relaxation experience offers an opportunity to step away from the demands of everyday life and give yourself permission to pause. Through a carefully curated combination of guided breathwork, Yoga Nidra, aromatherapy and gentle head massage, you’ll be invited to bring your attention inward, settle your thoughts and cultivate a deeper sense of…

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