Iyengar Yoga Class
A yoga class teaching Iyengar style, where postures are held longer with precise alignment and supported by props such as blocks, belts and bolsters. AI summary of the listing
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About
OverviewIyengar yoga isa form of Hatha yoga that focuses heavily on precise body alignment, controlled breathing, and the systematic use of props. • Alignment: Every posture (asana) is taught with precise attention to how the body lines up to prevent injury and maximize benefit. • Props: Practitioners use blocks, belts, blankets, and bolsters to help support the body and make poses accessible regardless of…
Venue
Dates & tickets
November 2026
- Fri 612:30pm
- Tue 105pm
- Fri 1312:30pm
- Tue 175pm
- Fri 2012:30pm
- Tue 245pm
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