WOMEN ONLY | Chair Yoga & Stretching for Women Over 55 | A 5-week Programme
Yoga / PilatesFrom £10.00 + fees
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About
A four-week programme for women over 55 who would like to move more comfortably, build strength and improve balance, in an inclusive, women-only setting. Each session combines chair-based movement, gentle stretching and breathing exercises. No previous experience of yoga or exercise is needed, and there’s no need to get down onto the floor. Using a chair for support allows participants to work on flexibility,…
Venue
Dates & tickets
November 2026
- Wed 42pm
- Wed 112pm
- Wed 182pm
- Wed 252pm
December 2026
- Wed 22pm
Event details come from third-party sources and can change. Always confirm with the venue or organiser before travelling. We do not sell tickets. Content removal
