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Conscious Connected Breathwork & Guided Meditation

Conscious Connected Breathwork & Guided Meditation

A guided session combining conscious connected breathwork and grounding meditation, led by a trauma-informed facilitator, with yoga mats provided and no prior experience needed. AI summary of the listing

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About

Conscious connected Breath & Meditation is a powerful healing modality that helps you move beyond the thinking mind and into deeper connection, clarity, and emotional release. This is a deeply somatic practice that works on the physical, mental, and emotional levels — gently shifting what’s ready to move. Breath is the tool we use to enter altered states of consciousness, release emotional tension, and reconnect…

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