Tai chi & Qigong for Beginners
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We'll email you a reminder before it starts (Wed 18 Nov, 12:30 pm). Just the one email.
About
Join this energetic, in-person Tai Chi & Qigong session for beginners in the local community. Move, unwind and connect Come and enjoy gentle movement, relaxation and time to unwind. Beginners are welcome, and no experience is needed. The session can help improve balance and flexibility, reduce stress and calm your mind, and give you a chance to connect with others and support your wellbeing. When and where •…
Venue
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We'll email you new Meditation & Mindfulness events in Redbridge as they're listed. At most once a week, and only when there's something new.
Event details come from third-party sources and can change. Always confirm with the venue or organiser before travelling. We do not sell tickets. Content removal
