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Yoga and Deep Relaxation afternoon

International Vedanta Society UKSouthwark ·Sat 31 Oct · 2pm
Yoga / PilatesSee tickets for price
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**Yoga and Deep Relaxation afternoon** Gentle yoga postures with longer periods of relaxation Come and experience how simple but effective yoga techniques and postures can help quiet your mind and promote deep relaxation. These traditional, proven methods can also be practiced at home for lasting changes in your physical and mental wellbeing. We'll do gentle yoga postures and longer periods of relaxation, following…

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