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Meditation

Meditation

Sidcup LibraryBexley ·4 upcoming dates
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Next date: Thu 15 Oct

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About

Come and join us, as part of the NHS Live Well, Age Well project at Sidcup Storyteller. Sound Meditation offers a deeply relaxing meditative experience where you are bathed in sound waves produced by an array of instruments. In a calm, supportive setting, these gentle vibrations help guide your brainwaves into an Alpha/Theta state creating a meditative, dreamlike space that calms the nervous system and supports deep…

Venue

20 upcoming events at this venue →

Dates & tickets

October 2026

  • Thu 15
    11:15am – 12:15pm
  • Thu 22
    10am – 11am
  • Thu 29
    10am

November 2026

Event details come from third-party sources and can change. Always confirm with the venue or organiser before travelling. We do not sell tickets. Content removal