Mood Boost
Holistic HealingFree
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About
Our popular Mood Boost course is back due to popular demand! Our 4 week interative course will help you learn implement practical strategies to help you feel happier and confident. The course includes information on coping with low mood, setting realistic goals and managing unhelpful thoughts and worries. The course is based on Cognitive Behavioural Therapy (CBT), which is an effective evidence-based intervention…
Venue
Event details come from third-party sources and can change. Always confirm with the venue or organiser before travelling. We do not sell tickets. Content removal
