Self-Compassion: Reduce Anxious Feelings and Low Self-Esteem
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About
Our popular Introduction to Self-Compassion Workshop is back! Do you find yourself experiencing high levels of self-criticism and blame yourself for things that are not your fault? Do you regularly compare yourself to others and experience low self-esteem? Research has demonstrated that developing self-compassion can improve emotional wellbeing, enhance your ability to cope with life challenges and reduce symptoms…
Venue
Event details come from third-party sources and can change. Always confirm with the venue or organiser before travelling. We do not sell tickets. Content removal
