Wintering - Yin, Yoga Nidra and Deep Rest
A two-hour session combining yin and slow movement, breathwork, self-massage, yoga nidra, herbal tea and candlelit dream journalling, with a donation to Healing for Gaza. AI summary of the listing
Not booking yet?
We'll email you a reminder before it starts (Wed 11 Nov, 7:00 pm). Just the one email.
About
This is a long and peaceful 2 hour practice, to settle, rest, and calm the nervous systems before the December chaos begins. Here is a snipped of the type of practice we'll be exploring- but it's all circulated around chill. Yin and Slow Movement Calming Breathwork Practices Essential Oils and Self-Massage Yoga Nidra Herbal Tea Candlelit post-Nidra Dream Journalling It will be peace, the tender care we all need, and…
Venue
Get more like this
We'll email you new Yoga / Pilates events in Hackney as they're listed. At most once a week, and only when there's something new.
Event details come from third-party sources and can change. Always confirm with the venue or organiser before travelling. We do not sell tickets. Content removal
