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Aerial Yoga

Aerial Yoga

We The Conscious®Hackney ·10 upcoming dates
Yoga / PilatesFrom £23.00 + fees

A breath-led aerial yoga session in a fabric hammock that combines flowing sequences, supported inversions and spinal decompression. AI summary of the listing

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Next date: Sun 8 Nov

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About

Decompress Tone Strengthen Decompress the spine, tone the body and open through the hips and shoulders with breath-led aerial yoga in a soft fabric hammock. This playful practice blends flowing sequences, aerial shapes and supported inversions to build strength and flexibility, leaving you lighter and more open than when you walked in. Level: All levels welcome What to expect -Breath-led aerial flow in the hammock…

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