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YOGA - Sadhana - 75mins

We The Conscious®Hackney ·30 upcoming dates
Yoga / PilatesFrom £25.00 + fees

A 75-minute yoga class led by breath, combining yoga philosophy with asana and pranayama, with a different philosophical theme explored each week. AI summary of the listing

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Next date: Sun 8 Nov

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About

Ground Reflect Restore Sadhana means dedicated practice. A commitment to showing up again and again, with intention. Abhyāsa-vairāgyābhyāṃ tan-nirodhaḥ "Through practice and non-attachment, stillness is cultivated." Yoga Sūtras 1.12 Deepen your relationship with yourself through yoga philosophy, asana and pranayama. Each week we will explore different parts of yoga philosophy and weave it into our 75 minute…

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