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Gratitude - Breathwork and Meditation

Gratitude - Breathwork and Meditation

We The Conscious®Hackney ·10 upcoming dates
Meditation & MindfulnessFrom £23.00 + fees

A 50-minute Sunday session of breathwork, meditation and gratitude, with music guiding the practice to calm the nervous system before the week begins. AI summary of the listing

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Next date: Sun 8 Nov

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About

Connect Ground Restore A Sunday practice to close one week and open the next. 50 minutes of breathwork, meditation and gratitude, built on the We The Conscious® Method. We move through different breathing styles aimed at calming the body, quieting the mind and regulating your nervous system, with music guiding you through the session. Gratitude is a powerful practice on its own. Coupled with breath and music, it…

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We The Conscious®

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