Mindful Mondays — New Unity

Monday, October 12, 2026 Mindful Mondays is a secular meditation session (20-25 min) facilitated by certified Mindfulness teacher Carola. Whether you are new to meditation or an experienced meditator, all are welcome! Mindful Mondays is a great way to explore the fundamentals of meditation or deepen your practice as the themes vary from guided meditations to silent practice. Whether you come every session, have only…